Professional woman attending a virtual meeting with colleagues on a computer screen, promoting 'Self-Care Strategies for Busy Professionals' by Life Design Coach Jen Vertanen

The unseen burden of trying to juggle it all Life’s a whirlwind, yeah? Juggling the demands of a career, a never-ending to-do list, being a mom, taking care of aging parents because hello šŸ‘‹šŸ¼, sandwich generation, and everything in between. It’s…a lot. Add to that, the pressure to ā€˜have it allā€™ – a thriving career, […]

Comin' in hot!

Part confessional, part teach you how to do the damn work, part pep talk...all designed to help you LIVE YOUR FUCK YEAH LIFE

A super fun elderly woman with glasses and pink hat smiling and pointing at text 'Things to Love About Yourself Every Day' by Jen Vertanen Life Design Coach for women over 40
Jen Vertanen, a Life Design Coach, holding a frog. There's a yellow circle with the words A Love Letter To The Woman Quiet Quitting On Herself
A beautiful midlife woman with brown hair in a blue hammock looking directly at the camera

Hey there!

I'm a magical mix of coach, perspective-shifting mentor, hair-holder, consultant, wing woman, get shit done'r, silver lining finder, & slightly annoying cheerleader

I'm Jen Vertanen, Make Shit Happen Coach + creator of The Fuck Yeah Methodology

I used to roll my eyes at the notion of self love and loving my life because it felt so far outside the realm of possibilities. I thought both were saved for those who'd escaped childhood unscathed.

But a perfect storm in 2015 had me wake TF up and heal my childhood ish. Along the way, I started to not only love but LIKE myself and I stopped wanting to escape from my life and instead, intentionally create my exciting future. That's saying a lot when you read my stories!

And now? I get to help women all around the world fall in love with themselves, their lives, and create the future THEY want. How cool is that?!?

Make Shit Happen coaching to help you bring your Big Ass Goals w/Soul (BAGS) to life and live your Fuck Yeah. Life doesn't wait. Give your fucks wisely & live your life fully.

Ā© 2024 Jen Vertanen + A Fuck Yeah Life

An ADHD &  LGBTQ+  woman owned business