Concerned middle-aged woman with hair rollers looking anxious, with text 'How to Navigate a Midlife Funk' by Life Design Coach Jen Vertanen

Are you feeling like you’re trudging through your days, stuck in a midlife funk? My friend, you are not alone! Not by a long shot. Many of us hit a point where life feels a bit more monotonous, a tad less colorful, and a whole lot of WTF-ness. In fact, research shows that we hit […]

Comin' in hot!

Part confessional, part teach you how to do the damn work, part pep talk...all designed to help you LIVE YOUR FUCK YEAH LIFE

Four delightful older women wearing funny sunglasses with a pink circle and the words Thrive & Get Out Of Your Own Way
A clearly overwhelmed woman with a bunch of stickies on her face and her hands in the air with an orange circle and the words Are You On the Edge of Burnout?
A beautiful older woman in sunglasses and a hat carrying a cup of a coffee and a blue circle with the words What Are Your Core Desired Feelings?

Hey there!

I'm a magical mix of coach, perspective-shifting mentor, hair-holder, consultant, wing woman, get shit done'r, silver lining finder, & slightly annoying cheerleader

I'm Jen Vertanen, Make Shit Happen Coach + creator of The Fuck Yeah Methodology

I used to roll my eyes at the notion of self love and loving my life because it felt so far outside the realm of possibilities. I thought both were saved for those who'd escaped childhood unscathed.

But a perfect storm in 2015 had me wake TF up and heal my childhood ish. Along the way, I started to not only love but LIKE myself and I stopped wanting to escape from my life and instead, intentionally create my exciting future. That's saying a lot when you read my stories!

And now? I get to help women all around the world fall in love with themselves, their lives, and create the future THEY want. How cool is that?!?

Make Shit Happen coaching to help you bring your Big Ass Goals w/Soul (BAGS) to life and live your Fuck Yeah. Life doesn't wait. Give your fucks wisely & live your life fully.

© 2024 Jen Vertanen + A Fuck Yeah Life

An ADHD &  LGBTQ+  woman owned business