HI! I'm Jen V. & I LOVE talking about all things making your Fuck Yeah life a reality

I live in a possibly haunted home built in 1905 in the heart of St. Paul (Twin Cities, MN) with my husband and 2 drooly newfs. We became empty-nesters in Fall '23 and thankfully, still love and like each other after all these years (we did a lot of work on that!)

I'm mama to three adult kiddos. I love them deeply and mothering them helped heal ME from a shitty childhood though motherhood didn't come easily or naturally. I'm a Gen X'er but my kids call me a Millennial and I'm not sure how to take that lol

I love vintage Aquaman and extra 🌶️🌶️🌶️🌶️🌶️ smut (hello, Bigfoot 👣), and if you hadn't noticed....I have a thing for b👀bs

I don't do clutching your pearls, playing the woe is me victim, all the reasons why something won't work for YOU, anything and everything MAGA, or an unwillingness to 'go there'

I identify as queer (pan if we're being exact) in a cishet marriage with a dude (Mr. V.). I love him deeply 💖

I'm a strategic project manager with 30+ years of experience and certified Life Coach. I blend the art + science​ of getting shit done; I know how to motivate and inspire people and break big concepts down into teeny tiny actions which is why I not only help women do the work to love the hell out of themselves but also, bring their Bold AF Visions to life

I have an ADHD brain and Type 2 Diabetes. I've done a loooooot of work to make sure my brain 🧠 and body 💃🏼 stay well-supported though I'm far (far) from perfect

I'm pretty good at making gold from the shit &  lessons to learn but I also have an aversion to toxic positivity, love & light, positive/high vibes only. You can miss me with that harmful, gaslight-y bullshit. There's gold in both the light & the darkness and I'm not willing to be one-note

I don't take for granted the privilege I have as a straight-passing, middle-aged, white women from a middle-class background. I have my own shit but don't have to worry about my safety, putting food on the table, being pulled over by the cops, or getting my family's needs met

on a more personal note

I'm obsessed with challenging myself to only give the right amount of fucks which means I protect my energies and boundaries so I can show up in all my roles as the person I choose to be which is kind, genuine, and funny with a lil' tough love thrown in because we're all adults

Fuck is my second favorite F word behind freedom. It's just so...🤌🏼

I rebuilt myself from the inside out (yes - it really was that dramatic) in 2015 and went from self-loathing and trying to escape my life in all sorts of unhealthy ways TO living and loving the hell out of myself and my life. I know intimately how hard this work can be which is why I get so much joy helping others build deep self-belief so they can live their Fuck Yeah lives too