Life Coaching for Women Wanting More Out Of Life

Be the woman who honors her desires and create the life you truly enjoy living

You can be grateful for what you have AND know you were meant for more - fulfillment, joy, meaning, purpose, happiness, etc.

have deep levels of confidence in themselves no matter what even when life decides to life

create a meaningful life driven by values, beliefs, and core desired feelings even when self-doubt tries to tug away at your confidence

love yourself unconditionally and unapologetically even when you've been the asshole in which case, of course you make amends

be firmly in the driver's seat of your life even when things happen outside your control

live life to the fullest and enjoy it more even when life has other plans

Take imperfect action towards your goals and dreams even when you don't have all the answers

No longer letting internal fears and barriers hold you back even when someone doesn't agree with your choices

Create habits that support you in living the life you want even when pouring the third glass of wine sounds good but ultimately not what you need

Life Coaching is for women who want to

We work on all of this and so much more in my women's life coaching program. I provide the tools, resources, and guidance as you become the woman who loves her damn self no matter what else is going on in your world

Working with a life coach to transform your life is always helpful but especially when...

You have a big transition or milestone - career pivot, going back to school. becoming an empty-nester, relocating, going through a divorce or choosing to stay and work on your marriage, death of a loved one, a desire to start a new business, etc.

You're done letting internal fears and barriers hold you back and are ready to do the work to make those long-held dreams a reality

You want to break free from people-pleasing, self-doubt, putting your needs on the back burner, comparison-itis, and feelings of not-enoughness

You're ready to fully become the woman you've always wanted to be with the life you've always wanted to have


How will working with a Life Coach help me?

Simply put, working with a Life Coach for women will get you where you want to go faster.

Imagine feeling courageous as you bring your dreams to life with bespoke support, feeling safe to do things outside your comfort zone, and building deep levels of self-trust, self-confidence, self-loyalty, and self-love as you "do the work" to bring your exciting vision to life.

I bring unbiased, non-judgmental, and fresh perspective as I guide you in creating an unshakeable relationship with yourself as you re-discover your self-worth.

I don't just help you figure out what you want - I help you figure out how to make it your reality, navigate obstacles that invariably will come up because life, and how to make true transformation happen.

I'm a Certified Life Coach and help women (typically 40+) get unstuck, make friends with their fears, and live lives they love the hell out of.

It is my absolute joy and honor helping women discover what they truly want...not what society or parents or culture have told them the should want.

Imagine what happens when you no longer try to "have it all" (because that's a special kind of fuckery right there) and instead, use your time, attention, and resources to create a life you truly enjoy waking up to.

Hi, hi! I'm Jen V.

Women's Life coach

Come with an open mind that is ready to dive deep and get curious instead of (self) judgmental

Be open to doing things outside your comfort zone because if nothing changes, nothing changes

Get excited about experimenting and the understanding that there is no "right" way but finding YOUR way that takes into account your life, your brain, your desires, your resources, etc.

Have a strong-bias for action and ability to check perfectionism at the door because you can't think your way have to "do the work"

Be able to laugh at life's sometimes fuckery because life will absolutely life but you are more committed to "doing the work" than staying same-same

A willingness to be lovingly called on any b.s. leftover from old habits, stories, and beliefs

How to get the most out of working with a Life Coach

Thank you for showing me the mirror and allowing me to finally see and acknowledge the fear that I have been living with. This fear has been so deep that it is literally preventing me from moving forward. It is because of your warmth, kindness, and ability to “go there” with me. You held me in such a safe space that I was able to finally see myself and know that I was going to be okay. You have an incredible gift.


Heather K.

Lina B.

Jen has a magical way of getting right into the crevasse of an issue and lovingly helps you crack it wide open in order for you to let it properly heal. 


Working with Jen has given me clarity and courage around accepting my true self and the values of connection. Any time I got off a call with her I felt refreshed and clear-headed. She always held a safe place for me to clear my mind while also asking powerful questions to help me see things from a new perspective. She helped me realize I’m never really alone.


Alex B.

Take the first step in living a life that excites the hell out of you!

Sign-up for Love Your Damn Life emails and receive instant access to my complimentary Start Designing Your "OMG" Dream Life ~ a 5-day email series + workbook that make doing the work feel good

Make Shit Happen coaching to help you bring your Big Ass Goals w/Soul (BAGS) to life and live your Fuck Yeah. Life doesn't wait. Give your fucks wisely & live your life fully.

© 2024 Jen Vertanen + A Fuck Yeah Life

An ADHD &  LGBTQ+  woman owned business