Have you done everything "right" & are wondering, "Is this really all there is?"

and secretly worried 80-yo you is going to be hella pissed someday?

Fuck that. Good thing your story isn't over yet!

AM I A NO BS MIDLIFE WOMAN?!?!?

Are you a No BS Midlife Woman? Or...

My 1:1 coaching program, It’s My Time, helps the accomplished woman who’s done everything “right” put herself first for perhaps the first time ever so she can discover what truly makes her feel ALIVE - joyful, grateful, connected, etc - and then live the absolute shit out of her second half because she knows life’s too damn short to live other peoples’ dreams.

THIS IS ME. I WANT THIS.

is this you?

are you a no bs midlife woman?

Let's See

TAKE THE QUIZ!

I don't know about you but my 80-yo self was going to be hella pissed if 45-yo me didn't figure her shit out and soon.

Six years and a metric poop ton (literally) of inner work later and now I work with women in their 40s, 50s, and beyond who are bone-tired, weary-level exhausted because we were raised being told we could "have it all" and have been chasing it ever since.

Spiritually, mentally, emotionally, and physically decision-fatigued out; both knowing how "#blessed" our lives are while simultaneously wondering "Is this really all there ever is? WTF universe!!?!!".

Using my 7 step SELFISH framework, we get super clear on what you actually desire from life (not just what you've been told you should) and create a plan to get you there as quickly as possible because who's got time for futzing around!?

Welcome to midlife where it's finally our time. Let's start a midlife revolution!

certified coacH + MIDLIFE revolution instigator

READ MY STORY

Hi, I'm Jen

Is your desire for comfort more important than doing the work to love the everloving shit out of your life?

i didn't think so

Time to get SELFISH

and put yourself  first, FFS

Read my story

join me

The 7 Step SELFISH Framework

S

tart with desire. In my best Lucifer voice...tell me what it is you truly desire...what possibilities exist when you give yourself permission to explore?

E

xplore just enough of your past + present to best understand and accept why you do and feel the way you do. How have you been getting in your own way and why? 

L

earn from all the data we've gathered. No wonder why you do and react the way you do...

F

uture you is waiting for you to DECIDE and it's time. It's your time to finally put yourself first for a hot minute.

I

terate baby! The process of unbecoming/becoming is never a one and done and we LOVE it that way. Keeps life interesting.

S

elf-acceptance, compassion, kindness, love...we do this process with all the 'selfs' (except loathing) front and center because that's how we get shit done.

H

eal. Healing might not have been the impetus but you can't help but heal your shit as you actively + intentionally step into future you.

my not so subtle fuck you to society and especially the patriarchy

bold 

Courageous 

 hella smarT

 ballsy

 driven

 MAGICAL

PLUCKY

hilarious

My people are

You are no stranger to success - at home, work, in life, etc. You're pretty baller (do we still say that?) if you do say so yourself.

You've climbed the ladder and thrown the best birthday parties for your kiddos. You and your spouse have a solid partnership - trading-off who plays good cop/bad cop with the kiddos and you even sneak some date nights in there.

YOU are a strong, successful, independent woman dammit!

Except...you have yet to master your life's worthiest project...YOU! Living life in a way that gives you a full body, toe-curling YES! (Maybe not every day because that would get exhausting too but most days!)

Your hopes and dreams and secret desires, saying no without feeling guilty, knowing deep in your bones how downright amazing and worthy you are and going after what YOU want for perhaps the first time in your life and with the confidence of a mediocre middle-aged white dude. IYKYK.

Who my people are...

As a woman who was raised being told you could have it all, you might be

• living an agonizingly unfulfilling, "#blessed" life

• exhausted trying to chase this elusive "have it all"

• wondering is this all there ever is? I've worked so hard for this?

• thinking - when is it my time?

• feeling the need to escape but not wanting to blow up your entire world

If you see yourself in any of those statements...we REALLY need to talk.

Yes please

Get familiar with the SELFISH framework and read some other blog posts while you're there. This is the core of any work I do with clients.

Take the quiz to see if you're already a No BS Midlife Woman! This is a fun way to see how close (or how far) you are and where I can offer some resources to get you closer to where you want to be.

What to do next...

If you're reading along and are like "Hell yes I need this!!!!!" let's make it happen. My 1:1 coaching may be the perfect fit for you and I promise I help get you there (that pee-your-pants exciting future) faster.

Sign-up to get instant (and FREE) access to a few of my clients' favorite exercises. I even walk you through one which is a GREAT way to move closer to a future that basically has you pee-your-pants excited.

COMING HOME TO YOURSELF AND HEALING FROM DEEP WITHIN

Jen has a magical way of getting right into the crevasse of an issue and lovingly helping you to crack it wide open in order for you to let it properly heal. She has an ever-so-loving presence about her and will momma bear through the unshackling process of coming home to yourself and healing from the issues that lie deep down inside of yourself.

I'M ABLE TO FINALLY SEE MYSELF AND KNOW I'M GOING TO BE OK

Thank you for showing me the mirror and allowing me to finally see and acknowledge the fear that I have been living with. This fear has been so deep that it is literally preventing me from moving forward. It is because of your warmth, kindness, and ability to “go there” with me. You held me in such a safe space that I was able to finally see myself and know that I was going to be okay. You have an incredible gift.

ACCEPTING MY TRUE SELF AND WHAT I VALUE MOST

Working with Jen has given me clarity and courage around accepting my true self and the values of connection. Any time I got off a call with her I felt refreshed and clear-headed. She always held a safe place for me to clear my mind while also asking powerful questions to help me see things from a new perspective. She helped me realize I’m never really alone.

I FELT TOTALLY SEEN AND UNDERSTOOD AND SAFE

Jen has an acute intuition and ability to discover what's beneath the surface through the use of powerful questions and metaphors. Jen helped see that my unwanted controlling behavior was a reflection of my fear of being hurt and taken advantage of. When we explore the things we're not proud of, our deepest fears and secrets, we can feel vulnerable.

Truthtellers like Jen open doors for all of us to go there in the conversations we need/want to have in our own lives.

Thank you for your vulnerability and courage!


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