& it is absolutely
your time

Someday starts now

(I help get you there faster)

more about me

Hi, I'm Jen

I work with (mostly) Gen-X women who are exhausted from trying to have it all - trying to be all things to all people all the while ignoring their own needs - and instead, are ready to spend time focusing on themselves to find lasting joy, satisfaction, and belonging in all areas of life - their life's G-spot!

We tackle the work much like those big successful projects you're so good at delivering - with inspired strategy, just enough planning, and a metric shit-ton of action, reflection, and course correction.

Because that’s how you legit get great shit done and we are DONE dickin' around when it comes to our own happiness + fulfillment.

Donezo. Finito. Färdiga.

certified life coach



 hella smarT





My people are

They are no stranger to success - at home, work, in life -  but have yet to master their life's worthiest project...living life in a way that gives them a full body, toe-curling YES!

Their hopes and dreams and secret desires. Saying no without feeling guilty. Knowing deep in their bones how mothertrucking (I said what I said) amazing and worthy they are.

For some it means healing from childhood wounds so they feel worthy of connection + friendship - for others it might be finally starting that business or writing that book.

It's getting out of your own way and living the grandest vision of your future self TODAY. The one that makes you peeyourpants excited you can hardly believe it's real but I promise you...it is so, so real and so within your very capable and competent grasp.

you ready?!?

Who my people are...

Time to get S.E.L.F.I.S.H.

finally put yourself  first for a hot minute

Read my story

learn more

There is a wild, wonderful power in knowing ourselves: Accountability paired with deep rooted self-acceptance helps us be our unpolished, work in progress human selves. We own our privilege, do the work, and keep an open mind to all non-toxic relationships.

We do this through tell-it-like-it-is transparency, holding space for "BOTH", + owning our privilege.

Unapologetically Own Your shit

What we stand for: Our guiding principles

get objective, bitch!

Gathering the info upfront, and giving the right fucks is how we get great shit done. We do so from a big picture perspective, which allows us to bypass our ass-a-holic brain’s thoughts.

We do this through being your own goddamn hero, understanding that once you know, you can't not know and that's pretty powerful, + not letting ego drive the bus.

We’re going there- check the fuck in!

Time is a luxurious privilege and we’re done taking it for granted. We are grown-ass adults and healing our shit can no longer be a waiting game. We agree that we’re going to go deep quickly like it’s our motherfucken job. Because it is.

We do this through curiosity & going beneath the surface, finding your life's g-spot, + gently looking in the mirror.

As a Gen X woman who was raised being told you could have it all, you might be

Click here if it's your time

• living an agonizingly unfulfilling life

• exhausted trying to chase this elusive "have it all"

• wondering is this all there ever is? I've worked so hard for this?

• thinking - when is it my time?

• feeling the need to escape but not wanting to blow up your entire world

I want to send you the very same exercises and worksheets I use with my clients...for FREE!

My clients and me? We have a TON of fun while doing the deep inner work and I'm pretty sure you + I can have some fun too. These worksheets + exercises are tried and true and my clients LOVE them.

Hell yea I want those worksheets!


Jen has a magical way of getting right into the crevasse of an issue and lovingly helping you to crack it wide open in order for you to let it properly heal. She has an ever-so-loving presence about her and will momma bear through the unshackling process of coming home to yourself and healing from the issues that lie deep down inside of yourself.


Thank you for showing me the mirror and allowing me to finally see and acknowledge the fear that I have been living with. This fear has been so deep that it is literally preventing me from moving forward. It is because of your warmth, kindness, and ability to “go there” with me. You held me in such a safe space that I was able to finally see myself and know that I was going to be okay. You have an incredible gift.


Working with Jen has given me clarity and courage around accepting my true self and the values of connection. Any time I got off a call with her I felt refreshed and clear-headed. She always held a safe place for me to clear my mind while also asking powerful questions to help me see things from a new perspective. She helped me realize I’m never really alone.


Jen has an acute intuition and ability to discover what's beneath the surface through the use of powerful questions and metaphors. Jen helped see that my unwanted controlling behavior was a reflection of my fear of being hurt and taken advantage of. When we explore the things we're not proud of, our deepest fears and secrets, we can feel vulnerable.

Truthtellers like Jen open doors for all of us to go there in the conversations we need/want to have in our own lives.

Thank you for your vulnerability and courage!

© 2021 A socially awkward since 1970 production