You don't need to have ALL your shit figured out...just the shit that matters most to you
Not your mom. Not your culture. Not society in all its fuckery. Not your spouse or your bff. And sure as shit not nosy Maria.
Underneath the "have it all", strong, self-deprecating exterior is a whisper that life is more than checking the boxes and doing everything right.
A whisper asking you to stop pretending everything is fine so you can dig in and "do the work" to figure out what a life well lived and loved exactly looks like for you.
A whisper that says you DO have the strength and resilience needed to sort through your emotional baggage and Marie Kondo that shit so you're no longer weighed down.
You can "have it all" and have what you want most...
It takes radical honesty as you look in the mirror...
...learning to flex your self-awareness muscles as you work through years of baggage lurking in deep, dark spaces
Treating yourself with kindness & compassion as you face the hurts and fears...
It's time to go there , my love. It's time to put your needs first as you untangle all the ways you've set your life up to survive because now it's time to THRIVE.
It's time to "do the work".
And I absolutely can help.
Life is so much better on the other side of "doing the work".
Why me? I've been there, done that and have the battle scars to prove it including a life I no longer want to run away from.
I've been a coach & mentor my entire adult life through my work as a software development project manager and Certified Life Coach.
For over a decade, I've helped women figure their shit out so they can fall in love with themselves and their lives without having to burn it all down.
I've helped women just like you overcome not-enoughness, self-doubt, and grappling with the question if this is all there ever is because life's too damn short to live anything less than a life well lived and loved.
Coach. Mentor. Hair-Holder. All-Around Charmingly Awkward Gal.
Hi love, I'm Jen
Thank you for showing me the mirror and allowing me to finally see and acknowledge the fear that I have been living with. This fear has been so deep that it is literally preventing me from moving forward. It is because of your warmth, kindness, and ability to “go there” with me. You held me in such a safe space that I was able to finally see myself and know that I was going to be okay. You have an incredible gift.
Stop feeling like life is passing you by and take complete control of your own happiness & fulfillment regardless how anyone else thinks you should be living your life. Be unstoppable & unfuckwithable.
Joy instead of regrets. Courage to act in spite of fears. From overwhelmed and treading water to thriving.
Freedom from self-destructive, self-sabotaging behaviors. Knowing deep in your bones you're worthy as hell of a life well lived and loved.
Undertake the most important project of all: YOUR LIFE. Discover how much there is to love about yourself. Stop waiting for life to be "just right" before living a fulfilling life. Live the life you've always wanted without having to burn it all down unless you really really want to.
My unique approach - the one that catapulted my own figuring my shit out after almost walking away from my marriage and realizing at the 11th hour that was only going to make my life WORSE - starts with the end in mind with one simple question.
✨👵🏼WHO IS YOUR BEST POSSIBLE 80-YO FUTURE SELF?👵🏼✨
The one who is still loving the shit out of herself and her life.
She has all the answers and will gladly share because she's going to be hella pissed if she's sitting in her La-Z-Boy bogged down with regrets, missed opportunities, and unfulfilled dreams.
From there, we quickly reverse engineer (remember...I'm a software development project manager by trade!) to specific actions you can start taking TODAY to move you closer and closer to your best possible favorite self.
A) it just works and B) it's actually pretty fun so "doing the work" doesn't feel like such a slog.
Meeting your best, favorite self...
Jen has a magical way of getting right into the crevasse of an issue and lovingly helping you to crack it wide open in order for you to let it properly heal. She has an ever-so-loving presence about her and will momma bear through the unshackling process of coming home to yourself and healing from the issues that lie deep down inside of yourself.
Learn how to apply my signature SELFISH framework in your life and read other blog posts while you're there. This is the core of any work I do with clients, workshops, or programs.
Curious what wisdom your best 80-yo future self has for you? Take the quiz to make sure 80-yo you isn't sitting in her La-Z-Boy hella pissed you didn't take action sooner!
What to do next...
If you're reading along and are like "Hell yes I need this!!!!!" let's make it happen. 1:1 coaching may be the perfect fit for you and I promise I help get you there (living and loving the hell out of yourself and your life) faster.
Working with Jen has given me clarity and courage around accepting my true self.
Any time I got off a call with Jen I felt refreshed and clear-headed. She always held a safe place for me to clear my mind while also asking powerful questions to help me see things from a new perspective. She helped me realize I’m never really alone.
Download the fastest way to get out of your own way for good!
FREE workbook & non-woo guided visualization that puts joy, pleasure, and delight front and center so you can't help but make lasting changes to live & love your life without having to burn it all down.
✨ Uncover what drives your happiness & fulfillment so you can stop wondering if this is all there ever is
✨ Take charge of that happiness & fulfillment NO MATTER WHAT instead of waiting for others to give their approval
✨ Answer what it is you
wantneed from the rest of your life so you can get unstuck and start taking action
TAP INTO THE WISDOM OF YOUR BEST 80-YO FUTURE SELF