An older woman in a swim suit standing on a beach with a giant flamingo floaty around her middles and an orange circle with the words Love The Person You Want to Become

The only way one can live a life full of fulfillment and deep contentment is to fully love oneself. ✨ The good, the bad, and the downright ugly. Warts and all. ✨ Even when you’ve been the asshole. ✨ Especially when you’ve acted out of integrity. And this is what scares people away from doing […]

Comin' in hot!

Part confessional, part teach you how to do the damn work, part pep talk...all designed to help you LIVE YOUR FUCK YEAH LIFE

A delightful older woman with sunglasses and a huge smile shaking bring pink pom poms with a yellow circle and the words How To Create Your Future Self
Are You Worried About Becoming a Grumpy Old Woman - Coaching with Jen Vertanen
A daring older woman jumping into water with the words Start With the End in Mind to Become Your Future Self with Jen Vertanen

Hey there!

I'm a magical mix of coach, perspective-shifting mentor, hair-holder, consultant, wing woman, get shit done'r, silver lining finder, & slightly annoying cheerleader

I'm Jen Vertanen, Make Shit Happen Coach + creator of The Fuck Yeah Methodology

I used to roll my eyes at the notion of self love and loving my life because it felt so far outside the realm of possibilities. I thought both were saved for those who'd escaped childhood unscathed.

But a perfect storm in 2015 had me wake TF up and heal my childhood ish. Along the way, I started to not only love but LIKE myself and I stopped wanting to escape from my life and instead, intentionally create my exciting future. That's saying a lot when you read my stories!

And now? I get to help women all around the world fall in love with themselves, their lives, and create the future THEY want. How cool is that?!?

Make Shit Happen coaching to help you bring your Big Ass Goals w/Soul (BAGS) to life and live your Fuck Yeah. Life doesn't wait. Give your fucks wisely & live your life fully.

© 2024 Jen Vertanen & A Fuck Yeah Life

An ADHD &  LGBTQ woman owned business