Midlife Coaching for Women Wanting More Out Of Life

Say YES to living a midlife you love the hell out of

You have so much life to live and midlife is the PERFECT time to figure out what you want in your next chapter

✨  Feel stuck...not quite happy if you're being honest but also kind of guilty because your life is actually pretty freaking great and who are you to want more?

✨  Are wondering if this is all there ever is because WTF?!

✨ Feel both over and underwhelmed with life. You've done everything "right" but feel like you're existing...languishing and dammit - you want to THRIVE

✨ Worry you might be too old and it's too late...

✨ Are the one in your friend group who "has it all together" but if only they knew the daily inner struggle dancing a rager in your head

✨ Have stacks of self-help books that are collecting dust because actually doing the work feels overwhelming and like one more thing to do

✨ Feel a bit off and don't really know who you are or what you want anymore

Midlife coaching can help you create a future you're delighted waking up to

If you...

✨  Answer "What's next?" even if it means reinventing yourself (how exciting!!!)

✨ Feel excited about life again and the endless possibilities and opportunities in front of you

✨ See a dear friend instead of stranger when you look in the mirror

✨ Feel confident and courageous about this next chapter of your life; go after your dreams with gumption

✨ Be the cycle-breaker when it comes to ending generational patterns and traumas

✨ Be the spouse, mom, leader, friend, etc. you've always wanted to be through safe, loving, healthy relationships and boundaries

✨ Love your damn self and your life

but you long to...

What I know for sure is you can THRIVE in midlife

But it's going to take

According to a Cornell University study, 76% are haunted more by regrets about failing to fulfill their hopes, goals and aspirations than by regrets about failing to fulfill their duties, obligations and responsibilities

but you can make a powerful decision today to "do the work & be in the 24% who love their damn lives

Thriving in midlife comes down to answering 2 questions:

  1. Regardless of the past & present, who the hell do I want to be? And,
  2. What does that version of me actually want?

And then radically committing to taking actions to become and have.

Be. Do. Have.

Because if nothing changes, nothing changes.

I give you tools, strategies, pep-talks, and resources that meet you where you’re at…

All to help you “do the work” so you can live & love the hell out of yourself and your life.

Because wherever you go, there you are. Oof - I know...

And you? You absolutely deserve to live a life you love the hell out of.

We all do. So let's get to it.

Hi, hi! I'm Jen V.

Midlife Design Coach and creator of The SELF Approach™


Think of me as your Midlife Coach + Love Your Damn Life Enthusiast who’s going to be right there by your side as you “do the work”.

If you're feeling a bit stuck in what feels like a midlife crisis...

But are overwhelmed with what it might take to live a life of deep fulfillment + Purpose

You're in the right place. As a midlife coach, I will help you...

✨ redefine success on YOUR terms at this stage in life

✨ create your exciting vision and roadmap to answer, "WTF's next?" and

✨ take intentional, meaningful, and purposeful action to move you from feeling stuck and overwhelmed TO feeling excited and courageous as you bring your vision to life

I want you to feel deeply excited & fulfilled by the endless possibilities yet in front of you

Thank you for showing me the mirror and allowing me to finally see and acknowledge the fear that I have been living with. This fear has been so deep that it is literally preventing me from moving forward. It is because of your warmth, kindness, and ability to “go there” with me. You held me in such a safe space that I was able to finally see myself and know that I was going to be okay. You have an incredible gift.


Heather K.

Lina B.

Jen has a magical way of getting right into the crevasse of an issue and lovingly helps you crack it wide open in order for you to let it properly heal. 


Working with Jen has given me clarity and courage around accepting my true self and the values of connection. Any time I got off a call with her I felt refreshed and clear-headed. She always held a safe place for me to clear my mind while also asking powerful questions to help me see things from a new perspective. She helped me realize I’m never really alone.


Alex B.

Make Shit Happen coaching to help you bring your Big Ass Goals w/Soul (BAGS) to life and live your Fuck Yeah. Life doesn't wait. Give your fucks wisely & live your life fully.

© 2024 Jen Vertanen + A Fuck Yeah Life

An ADHD &  LGBTQ+  woman owned business