women's empowerment life coaching

You are literally ONE decision away from making your Bold AF Visions inevitable and living YOUR unique version of a Fuck Yeah Life. Is today the day?

I'M SO READY!

About

WORK WITH ME

CONTACT

GET OUT OF YOUR WAY {FREE Guide}

blog

 BE UNAPOLOGETICALLY YOU 🤌🏼 LIVE YOUR FUCK YEAH ✨ GIVE ONLY THE RIGHT FUCKS 🌶️ LOVE THE HELL OUT OF YOURSELF & YOUR LIFE 🤟🏼 BE UNAPOLOGETICALLY YOU 🤌🏼 LIVE YOUR FUCK YEAH ✨ GIVE ONLY THE RIGHT FUCKS 🌶️ LOVE THE HELL OUT OF YOURSELF & YOUR LIFE 🤟🏼  BE UNAPOLOGETICALLY YOU 🤌🏼 LIVE YOUR FUCK YEAH ✨ 

Imagine feeling courageous as you bring your Bold AF Visions to life with:

  • bespoke, expert support
  • feeling safe to do things outside your comfort zone because you're so over white knucklin' it and burning out
  • deep levels of self-belief, self-trust, self-confidence, self-loyalty, and self-love 


ready to go from life's "good" to fuck yeah I love my life WITHOUT BURNING IT ALL DOWN?

EMPOWERING life coaching for women is exactly what you need

AS YOU DO THE WORK TO MAKE YOUR FUCK YEAH INEVITABLE

I wish I could hire Jen again but she did such a great job helping me figure my shit out and start living my life for ME that...I don't need to, lol.
~ B.D.

jen is refreshingly unapologetic and truly an expert helping you navigate the b.s., get out of your own way, and take action on your most important goals & dreams quickly ~ r.k.

Jen helped me get clear on what I actually wanted and quickly helped me go from feeling overwhelmed and full of self-doubt TO seeing the path forward and excited about my life again. I am so freaking grateful. ~ N.E.

What I love about working with Jen is she is seriously no B. S. AND super fun AND helped me feel safe getting outside my comfort zone AND helped me take massive action. ~ D.W.

HOLY HELL is that woman magic. just pure fucking magic. ~ J. U.

Go ALL IN as you create a vision for your Fuck Yeah Life... one that honors YOU as a whole ass person and is so full of clarity and specificity that the actions practically take themselves one Bold AF Vision at a time

1

Create a plan (however structured or loose YOU need) to make it happen because all the thinking & wishing in the world doesn't mean shit if you don't know how to get there 

2

StOP being so damn frustrated as you learn how to partner with your brilliant brain to take courageously tiny or GINORMOUS action over and over no matter what because all the planning in the world is meaningless without action

3

Step into and fully become the woman who believes in, loves , and trusts herself so damn much that you see no other option than making your Fuck Yeah Life inevitable - the permission slips write themselves

4

And we do it all as i work my wily brainwashing magic to make you practice kindness, compassion, and patience with yourself because if the other way worked...it would have by now #motherlovintruth

(trust me...I tried)

I TEACH you how to do what I do BEST

USING MY PROVEN, REPEATABLE FRAMEWORK - THE FUCK YEAH LIFE APPROACH™

Rinse + repeat as you live, learn, stumble (make it funny!), get back up, play, get curious, experiment, etc. because the process of WHO you become and your life's experiences is so much more important than some magical destination

5

DO ANY OF THESE FRUSTRATE THE ABSOLUTE HELL OUT OF YOU?

Even though you're grateful for what you have, you know there's even more out there for you

You've had a dream (What's yours? Start a business, write a novel, submit the paperwork for a non-profit?) burning deep down and you're ready to make it happen

It frustrates the HELL out of you that you continue to let fear and imposter syndrome stop you from going all-in on the life you most want

If you're being honest, life isn't quite how you imagined and you know it can be so much better

You love being an example of what's possible...especially for younger generations before life gets away from them

You want to experience all life has to offer...every single bit of it before it feels too late and you're living & dealing with deep regrets and disappointment

You're feeling a bit lost but super motivated to find yourself again because you KNOW how much you have to offer the world

Each year you tell yourself THIS IS MY YEAR and then...another year passes  by and you're growing more and more frustrated

You keep cheering on your friends as they do epic shit in their lives and you truly are happy for them but...you want that for yourself too!

You are a determined, strong-willed,  independent woman who is always taking others under your wings and dammit, you want someone to do the same for you sometimes so you too can move forward too

You feel a bit like you've settled in life and that is so not who you are and yet...here you are but that's all about to change!

Have lived through some absolute shit in your life and have finally come out the other side stronger and now want to share your stories and help others do the same

Excellent. So what I'm gathering is you are a strong-willed, intelligent, action-taking, visionary woman with big dreams and a desire for a life that has you saying, "FUCK YEAH I did"

hell yeah that's me

COOL COOL. AS A WOMEN'S EMPOWERMENT COACH,
THAT'S EXACTLY THE WORK I DO

It's hard because you're typically confident, ambitious, etc. but you can't help question what the hell is wrong with you and why you can't make progress

WHAT DOES A WOMEN'S EMPOWERMENT COACH DO?

If you feel like you've lost yourself...I help you find yourself and become more unapologetically YOU than E.V.E.R. before

If you have big things you want to accomplish like write a book, start a non-profit, change careers, get divorced, feel better living your life, start a business, etc...
I help you get clarity, make plans, find solutions, and have confidence as you achieve them

If you know there's something "more" for you but you're not quite sure what...
I help you create a crystal clear vision that excites the hell out of you and then make it happen

If you find yourself at a crossroads and are beyond frustrated because you feel stuck and overwhelmed by choice so you stay frozen in indecision...
I help you make A choice and take intentional, aligned action as you build confidence that you can pivot if it turns out not quite as you expected

If you're feeling dissatisfied, unfulfilled, checked out, and ready to stop settling for less than you know you deserve...I help you define what living your best life means for you as you give yourself permission (i.e. empower yourself), take intentional action, and become so much happier living your life

AS ONE OF THE VERY BEST LIFE COACHES FOR WOMEN, I HELP YOU...

I help you feel confident, hella worthy, empowered, & genuinely excited as you do the work to make your Bold AF Visions (whatever they are for YOU) inevitable time & time again

My expertise and life experiences (pregnant at 19, advancing in my career, divorced by 28, remarried at 31, healing childhood traumas starting at 45, to finally loving the hell out of myself & my life in my 50s) means I can work with women in all stages of life and besides undertaking my own healing, this is the most transformational and impactful work I've ever done

Self-awarenesS. mindseT. changing your life for the better. living your dream life. Being full of self-love, CONFIDENCE, self-trust, & deep self-beliefradical Self-care. Decision-making. accomplishing your goals

You are the ONLY one getting in your own way. And also?

Taking personal responsibility for your life changes e.v.e.r.y.t.h.i.n.g.

AND I KNOW YOU ARE MORE THAN READY TO CHANGE YOUR LIFE

IT'S ALL POSSIBLE

AND I know that investing in yourself, your life, your dreams, your business, etc., helps you:

  • show up for yourself again and again
  • get the results you actually want
  • build your confidence and self-esteem
  • make your Bold AF Visions inevitable
  • learn how to give yourself permission so much faster so you're not wasting precious time and energy

HOW MUCH IS THAT WORTH TO YOU AND ALSO? IT'S WORTH A HELL OF A LOT MORE TO YOU THAN WHAT IT COSTS TO INVEST IN MY COACHING

As a Life Coach for women, I help women get crystal clear on what they want for their next chapter and take intentional & purposeful action to make it happen

In our work together, we:

Get clear on what YOU actually want so you don't waste another moment of precious brain space and mental energy trying to figure it out and can instead, get to doing

Create a realistic path to make it actually happen so you know exactly where to focus your efforts with heaping loads of confidence

Take intentional & purposeful action because you can't think your way to what you want (I tried and yeah...it absolutely does not work)

BECOME THE WOMAN WHO LIVES HER FUCK YEAH LIFE






Hi, hi! I'm Jen V.

Women's Empowerment Coaching to make your Bold AF Visions inevitable so you can live your Fuck Yeah Life

I get what it feels like investing in yourself - throw-uppy, nervecited, terrifying, inner critic gets loud AF

i want this!

I'd love to help you make YOUR Fuck Yeah Life a reality

What to expect as we work together 

clarity & vision

I guide you through specific exercises to get clear on your vision of A Fuck Yeah Life, Bold AF Visions, values, and priorities so you're making aligned decisions that support what you want and need in life

mindset & deep self-belief

We work on anything & everything getting in your way. Fear, mindset, limiting beliefs, patterns, understanding the role society has played in all of it so you can stop beating yourself up already

strategy & LOADS OF ACTION

We quickly build forward momentum  with unique strategies and actions that partner with your brain so you can manage fear, stress & overwhelm as you make progress on your Bold AF Visions

accountability

Having the right person in your back pocket supporting you as you're taking action makes all the difference in the world. Work with me and you are never left hanging with support in-between calls

becoming the woman who...

Love the powerful energy you're stepping into as you unapologetically give yourself permission to own your vision & dreams
Permission is just as important as your vision!

self-empowerment

Learn individualized tools and techniques that help you know how to always orient yourself back to operating from a place of empowerment when life lifes. Make living your Fuck Yeah Life INEVITABLE

we'll make magic if you...

Know there's more for you than checking the boxes but you're just kind of burnt out trying to make it happen on your own and are ready to wave the white flag and ask for expert guidance & support

Absolutely know you have what it takes and are ready to get out of your own damn way

Are ready to really dig deep and figure out a) what you truly want from life (i.e. not someone else's dream) and b) what's getting in your way from that today so you can stop that shit already

Feel excited to take inspired & intentional action

Love getting curious, experimenting, and believe imperfect action is greater than getting it "right"

Value perseverance, determination, and grittiness coupled with heaping doses of self-kindness and compassion

Have a good sense of humor and don't get offended easily (I have the sense of humor of a 12-yo boy so...)

YOU ARE READY TO FEEL EXCITED ABOUT YOUR LIFE...SO MUCH THAT YOU CAN'T WAIT TO DO IT ALL OVER AGAIN TOMORROW

Jen has a magical way of getting right into the crevasse of an issue and lovingly helps you crack it wide open in order for you to let it properly heal. 


COMING HOME TO YOURSELF & HEALING WITHIN

Feeling like an eager beaver ready to get started?

I'm ready when you are!

Here's how we can work together

OR we can even...

hop on a quick (free) call to answer any questions, feel things out, make sure we jive,  or you have something slightly different in mind and would LOVE to work together on it

Let's chat

© 2024 Jen Vertanen & She gave herself permission