“Doing the Work”

Are you a woman between the ages of 40 and 65? Do you ever find yourself asking or saying: ✨ Is this really all there ever is? I worked so hard all these years for….(gestures around in the air) this? ✨ I really should be more grateful…shouldn’t I? ✨ I just feel…meh. ✨ Why am […]

A few weekends ago, I decided to clean up old notebooks (my ADHD brain has me using multiple notebooks to store ideas which is…fun…), and I came across this gem from a decade ago. I remember it perfectly. I had enrolled in one of the gazillion courses I’ve signed up for through the years and […]

It’s a simple fact that none of us – NO ONE – makes it through life without carrying some form of emotional baggage + wounds. An article by Mayo Clinic points out, “Life does not exclude any of us from bearing some degree of heartache, loss, and suffering. But, if we carry each one of these scars with […]

The best way to prepare for death is to live life to its fullest. ~ John Bytheway No matter what’s transpired in your past or how old you are… ⋙ What does it mean to live your best life? ⋙ How do you ensure you live your life with purpose and intention? ⋙ What does […]