Quick guided visualization and thought-provoking questions to help you envision a future that excites the hell out of you and then...take action!

Download this FREE exercise and see how good it can feel to "do the work" to love your damn life starting TODAY! Clients love it!

"I actually had my husband do this exercise too. It's SO GOOD!"

You'll also receive regular-ish emails from me all about how do the inner work to love your damn life and can unsub any time. Also? Spam is gross (like...literally and figuratively) and I NEVER share your information. You can check out my privacy policy here.

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Design a life and future that excites the hell out of you TODAY and has you showing up as your favorite self in all ways.

The awesome news is YOU get to intentionally create your future however and whenever you want.
The more awesome news is you don't have to burn it all down and start over unless that's what you really, really wantneed to do.

This exercise is designed to help you take advantage of what's already inside you. Your desires, passions, dreams...the more-ness you long for.

It's perfect for anyone who feels a bit disillusioned by life and wondering if this is really all there ever is.

Break out of your rut by downloading this exercise and intentionally creating a future that excites the hell out of you so you can love your damn life.

Don't wait for some magical day that may never come

I help women live their best damn lives by intentionally creating the future they want instead of letting it happen by chance. I teach how to move through the fear and other b.s. that keeps you stuck, take inspired and holy action even & especially when you don't have all the answers, and "do the work" in ways that feel good because that's the only way I've found to make lasting changes stick. 

Hey there!

I'm a magical mix of coach, perspective-shifting mentor, hair-holder, consultant, wing woman, get shit done'r, silver lining finder, & slightly annoying cheerleader

I'm Jen Vertanen, Life Design Coach & creator of The SELF Approach™

I used to roll my eyes at the notion of self love and loving my life because it felt so far outside the realm of possibilities. I thought both were saved for those who'd escaped childhood unscathed.

But a perfect storm in 2015 had me wake TF up and heal my childhood ish. Along the way, I started to not only love but LIKE myself and I stopped wanting to escape from my life and instead, intentionally create my exciting future. That's saying a lot when you read my stories!

And now? I've created my own framework (The SELF Approach™) and  get to help women all around the world fall in love with themselves, their lives, and create the future THEY want. How cool is that?!?

Ready to "do the work" so you can love your damn life?

Try a FREE exercise and get started TODAY. Clients LOVE this exercise!

Stop wishing & start doing; Don't leave life to chance
Jen Vertanen is a Life Design Coach for action-takers who are ready to "do the work" to fully love their damn lives

© 2023 Jen Vertanen & Love Your Damn Life

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