Hey hey!

Creator of The SELF Approach™ and Life Design Coach

I help go-getters, decision-makers, get-shit-doners, have-it-all-ers, personal-development-side-eyers go from falling asleep wondering if this is all there ever is to living a life that has them jumping out of bed excited to do it all over again.

Don't leave your future to chance. Intentionally create the future YOU want starting NOW!

Love Your Damn Life

Love Your Damn Self

Love Your Future Self

Do The Damn Work

I'm Jen Vertanen

See how good "doing the work" can feel with this FREE exercise that clients love!
100% free

Truly…who are you?

What makes you tick?

What makes you come alive?

What makes you peeyourpants with laughter?

What makes you holy rage?

What do you run towards?

What makes you run away?

What will they say when you pass away?

What are your favorite memories?

How does someone feel in your presence?

What do you want people to most know?

What is the thing that only you can do?

What dreams do you have and will they come true?

What makes you weep?

What makes you smile from the inside out?

What are your weak spots?

Your not-so-guilty pleasures?

What trait embarrasses you?

If your heart were a painting, what style would it be?

What are your paradoxes and dichotomies?

What hills are you willing to die on?

What is 80-yo you most looking forward to?

Where does shame hide deep inside?

What recharges your energy?

What scares the bejeebus out of you?

What traits do your fave people share?

What are you doing when all your senses are delightfully engaged?

You are a gloriously, magnificent creature; there is only one you.

Self-awareness is sexy. Remember that. Also? You’re never too old to step into your most you-ness. Old is the new young. It’s a whole vibe.

Need some help? My clients LOVE creating their Most You-ness Pinterest boards. Here’s mine for example. Create your own board and then go live your PleasureFULL ™ life.

You are worthy. You matter too. It’s ok to put yourself first for a SELFISH hot minute.

Love, Me

Who Are You In Your Most You-ness?

Future Self, Love Your Damn Life, Love Your Damn Self



Ready to design the future YOU want starting TODAY?

Try my unique spin on the future self exercise and see how good it can feel to "do the work"
it's 100% free & you'll be doing your own work in no time

Stop wishing & start doing; Don't leave life to chance
Jen Vertanen is a Life Design Coach for action-takers who are ready to "do the work" to fully love their damn lives

© 2023 Jen Vertanen & Love Your Damn Life

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A neurospicy (ADHD) woman and LGBTQ+ owned business