The Blog

Part confessional, part teach you how to do the damn work, part pep talk...all designed to help you fall in love with your damn life

Laughing at life's sometimes fuckedupedness non-negotiable

Start with Desire; How Do I Want to Feel? Start with Desire is the first S in the The SELF Approach™ and a client favorite. I mean…who doesn’t want to live a life led by desire and possibility? Yes – even in midlife! Especially in midlife? I’m going with it. One of the tools we use […]

Comin' in hot!

Hey there!

I'm a magical mix of coach, perspective-shifting mentor, hair-holder, consultant, wing woman, get shit done'r, silver lining finder, & slightly annoying cheerleader

I'm Jen Vertanen, Life Design Coach & creator of The SELF Approach™

I used to roll my eyes at the notion of self love and loving my life because it felt so far outside the realm of possibilities. I thought both were saved for those who'd escaped childhood unscathed.

But a perfect storm in 2015 had me wake TF up and heal my childhood ish. Along the way, I started to not only love but LIKE myself and I stopped wanting to escape from my life and instead, intentionally create my exciting future. That's saying a lot when you read my stories!

And now? I've created my own framework (The SELF Approach™) and  get to help women all around the world fall in love with themselves, their lives, and create the future THEY want. How cool is that?!?

Ready to "do the work" so you can love your damn life?

Try a FREE exercise and get started TODAY. Clients LOVE this exercise!

Stop wishing & start doing; Don't leave life to chance
Jen Vertanen is a Life Design Coach for action-takers who are ready to "do the work" to fully love their damn lives

© 2023 Jen Vertanen & Love Your Damn Life

Disclaimer | Terms & Conditions | Privacy Policy

A neurospicy (ADHD) woman and LGBTQ+ owned business