I'm Jen

hey there!

I help ambitious, mostly have their shit together women go from wanting more (happiness, fulfillment, etc) to F*CK YEAH I love my life without having to Eat, Pray, Love or Thelma and Louise. Ditch the shame for wanting more and go after your F*CK YEAH life with the confidence of your #1 mentor - your future self.



Future Self


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Today, I have an absolutely transcendent conversation with Instagram expert, Tyler J. McCall about the deep stuff: depression, authenticity, and finding belonging by owning who you are and your reaction(s) to the shit that happens in life.

And, boy, there’s a lot of shit that happens.

In this episode, Tyler explains how he dealt with ongoing, clinical depression and discovered his own responsibility in owning his identity, his depression, and his isolation. He also talks about the importance of finding belonging through holding yourself accountable for your actions. (<==this is hard but OH SO NECESSARY)

The best part? You will leave this episode with tools to help you find your own authentic self on your quest for belonging and community.


Instagram-Business Builder. Soda Drinker. Truly Tyler.

Tyler is a successful Instagram coach that helps entrepreneurs build their online business presence and reach. He is also one of the most vulnerable guests that I’ve had on the show as he talks recognizing and overcoming his depression, his loneliness, and his isolation by taking responsibility for who he is and owning his weird! Tyler the Inspirer will help you see what your role is in your own mental health while showing you how to begin to find yourself and belong.


GO Further

  • How to find your true sense of self by owning who you are, your actions in life, and/or your reactions to stuff that happens.
  • Why it’s important to recognize the role that your reactions to others can play in crafting your community, inner world, and true self.
  • Two questions that Tyler asked himself that allowed him to stop his depressive spiral and that might help you recognize your own responsibility in your depression or loneliness.


TYLER J. MCCall is an Instagram and social media marketer, strategist, and coach for creatives and online business owners. He teaches his students how to use Instagram with intention to grow their community online and grow their business. Tyler focuses on using Instagram and social media to tell stories, build relationships, and convert followers to fans, drawing from his 10 years of experience in non-profit marketing and management and community organizing. He’s taught thousands of entrepreneurs and managed dozens of Instagram accounts since getting into the online marketing game in 2015. Tyler is based in Chicago, where he lives with his partner Eric. When he’s not coaching or teaching, Tyler enjoys Target runs and road trips…that he documents on his Instagram Stories.

Website | Instagram | Instagram Masterclass (<==do this!!!)

Tyler McCall talks Depression, Authenticity, and Owning Who You Are

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