I'm Jen


work with me

hey there!

I'm a coach for have-it-all checked out profesh moms who secretly dream of running away but know that's not really the answer.

I'm also the host of Going There - a show dedicated to all the stuff we keep deep down inside but shouldn't.

the podcast

“The person with the brain injury is NOT the best advocate for themselves…”

~ Amy Zellmer

It was a random day in February 2014 and Amy Zellmer found herself doing something she does multiple times a day – taking her (so adorable!!!) pup, Pixxie, outside for a bio break. Only this day would change the rest of Amy’s life including the work she does in the world. Amy slipped on a patch of black ice on her steep driveway and can still remember the exact sound of her skull hitting the pavement.

All concussions are Traumatic Brain Injuries (TBI) and most concussions resolve themselves in under six weeks but Amy’s took not just months and a number of different doctors, but years. When her neurologist finally told her – this is probably the best it’s going to get – Amy said WTF and took matters into her own hands.

Listen in as Amy shares her inspirational tale as a TBI survivor including the oh-so-important advocate work that takes her around the country.



  • Read Amy’s ‘Fuck you’ blog post to anyone who abandoned her during her recovery from TBI (this is chock full of Amy’s best TBI resources including her Facebook group for TBI survivors).
  • Check out Amy’s book – Life With a Traumatic Brain Injury – especially if you or a loved one has a TBI.
  • Suffering from a TBI? Research Functional Neurologists in your area – there aren’t many specializing in brain injuries but they are out there and incredibly worth it!
  • Consider joining Amy’s TBI Tribe on Facebook for extra support.
  • Love Your Brain yoga and meditation for TBI survivors.


AMY ZELLMER is Editor-in-chief of The Brain Health Magazine. She is also an award-winning author, keynote speaker, and TBI survivor.

In 2014 she suffered a traumatic brain injury (TBI) from a fall on the ice which began her journey into advocacy work.

She travels the country with her Yorkie, Pixxie, for her #NOTINVISIBLE awareness campaign. She also produces a podcast series — Faces of TBI, and hosts TBI TV on YouTube. Additionally, she co-created The Brain Health Online Summit with Dr. Jeremy Schmoe. She is addicted to Starbucks coffee and loves all things glittery and pink!

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The Brain Health Magazine

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Amy Zellmer on Recovery from a Traumatic Brain Injury (TBI) and Why You Shouldn’t Give Up Even When the Doctors Say This Is the Best It Will Get


Thank you for tuning in this week!
If these sorts of raw + organic convos are your cup of tea, please subscribe on your podcast app of choice and I’d be beyond happy if you leave a kind rating and/or review. It really does make a difference in getting Going There into the ears that need it the most!

Well hey there,

I am Bridgerton steamy sex scene level OBSESSED with helping women figure out exactly why they're so checked out and lie awake at night thinking this is not the life they imagined and wondering how the hell they got here and do they need to burn it all down and start over?

I'm Jen.

because that's a pretty exhausting way to live

Instead, I help them get clear on what a peeyourpants future means for them, get super curious and look at their lives objectively (because - hello - it's hella hard to identify what to change when we're knee deep in our emotions), decide which changes will have the biggest impact, and take intentional and thoughtful actions without having to burn down their entire world.

And because I'm a professional bossypants (actual title) and have the sense of humor of a 12-year-old boy - I'll get you there faster and with lots of inappropriate laughter while we do the deep inner work.

i'm so ready to get checked all the fuck way in!!!

© 2021 A socially awkward since 1970 production