Grab your big ass glass of wine or steaming mug of tea and curl up to binge my very best articles on living and loving your life

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Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did. ~ Mark Twain Each of us leads a full life but…are you living a FULL life? That is the question and it’s an important one because life is too. damn. short. AMIRIGHT?! A life […]

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Unfuckwithable. ✨ When you know yourself inside and out. ✨ You have your own back always. ✨ You take control of getting your needs met so you can stay an emotionally well and whole human being. ✨ Have nothing less than the right fucks to give. ✨ Not beating yourself up when you make a […]

(* if you have concerns for your mental or physical health, please do reach out to a doctor or mental health professional for support) Restlessness. Do you haz it? The feeling that you want to move forward but you just can’t get out of your own way so you stay feeling stuck and it’s MADDENING?!?!? […]

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I wasn’t always who I am today which is someone who has a super solid, loving relationship with themself and loves the shit out of her life even though nothing changed externally – same family, same job, etc. – because everything changed internally. I had “everything”…good career with a fat paycheck, well-rounded children, what looked […]

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In a world that profits from our pain, I (and my clients) chose to live a wildly fulfilling life. What Is a Wildly Fulfilling Life? One that lights us up from the inside out. One that has us going to sleep each night eager to do it all over again tomorrow. One that feels as […]

Every moment of every day, you’re making a choice. You’re saying yes to something and no to something else. The question is…is what you’re saying yes to moving the needle towards your hopes and dreams…the vision of your best possible future self? Time To Get Real Spend a day or two being super, uber-intentional from […]

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