Let's work together
Need a secret weapon in your backpocket? A trusted mentor & confidant for your deepest desires and scariest dreams...the ones that are no longer willing to be squashed down?
I'm an experienced, skillful coach & mentor and would love to work with you
As your coach & mentor I get you there faster wherever 'there' is for you.
it's the Aries Triple Fire sign Project Manager Manifesting Generator in me...I literally can't help it, lol
Whether we're diving deep (deep, DEEP) on the big life stuff in my 6-mo signature program, A Fuck Yeah Life, or tackling one or two sticky items in my one-off 90-minute Roll Our Sleeves Up & GSD...
I expertly help you:
Get clear on what YOU actually want so you don't waste another moment of precious brain space and mental energy trying to figure it out and can instead, get to doing
Create a realistic path to making it happen so you know exactly where to focus your efforts with heaping loads of confidence
Take intentional & purposeful action because you can't think your way to what you want
regardless of how we work together...
explore options below!
learn more
Just you & me on a 6-mo. adventure to make your Fuck Yeah Life a reality
A Fuck Yeah Life
(my signature program)
coming soon
90-minutes of you & me rolling up our sleeves to focus in on one or two of your specific and most pressing needs whether it's a decision you need to make forfuckenfinally, clarity on your next steps, getting out of your own way, building momentum, seeing the forest for the trees, a quarterly check-in & tune up...
hell...you can even ask me about getting started as a coach, podcasting, and anything else you'd like focused support on
Schedule as many as you need as often as you need them!
roll up our sleeves & gsd
[ə,ā fək ye līf]
(n.) A Fuck Yeah Life- To live a life that makes your whole self say, "Fuck yeah I did!" It is is one in which you decide to relentlessly pursue a life that has you excited to do it all over again tomorrow even if today was shitty because it’s all about who you become as you take action on your desires & dreams so that you can feel deep levels of joy, gratitude, meaning, fulfillment, connection, impact, aliveness, excitement at life's possibilities, <insert your core desired feelings>. It's not a perfect, best, or dream life but a life full of courage and experimentation and curiosity and failure and triumph and joy and tragedy and everything in-between
We're a good fit If you...
Know there's more for you than checking the boxes but you're just kind of burnt out and ready to wave the white flag and ask for guidance & support
Are ready to really dig deep and figure out a) what you truly want from life (i.e. not someone else's dream) and b) what's getting in your way from that today
Feel excited to take inspired & intentional action
Love getting curious, experimenting, and believe imperfect action is greater than getting it "right"
Value perseverance, determination, and grittiness coupled with heaping doses of self-kindness and compassion
Have a good sense of humor and don't get offended easily (I have the sense of humor of a 12-yo boy so...)
Not ready to jump in quite yet?
Have questions? Need to talk things out?
No worries! I get it...this is a big deal!!!!
Let's hop on a quick (free) call and see how things feel...make sure we jive and I'm the absolute best person for you to partner with.
Let's chat
Thank you for showing me the mirror and allowing me to finally see and acknowledge the fear that I have been living with. This fear has been so deep that it is literally preventing me from moving forward. It is because of your warmth, kindness, and ability to “go there” with me. You held me in such a safe space that I was able to finally see myself and know that I was going to be okay. You have an incredible gift.
I'M ABLE TO FINALLY SEE MYSELF AND KNOW I'M GOING TO BE OK
"Working with Jen feels like coming home at the end of a long day, whipping off your bra & getting into your pjs, sinking down into a comfy chair with your cozy blanket and a glass of red, and taking the deepest breath you've taken all day...and then she drops an innuendo that has you laughing your ass off...."
Jen has a magical way of getting right into the crevasse of an issue and lovingly helps you crack it wide open in order for you to let it properly heal.
COMING HOME TO YOURSELF & HEALING WITHIN
Working with Jen has given me clarity and courage around accepting my true self and the values of connection. Any time I got off a call with her I felt refreshed and clear-headed. She always held a safe place for me to clear my mind while also asking powerful questions to help me see things from a new perspective. She helped me realize I’m never really alone.
ACCEPTING MY TRUE SELF
"I would work with Jen again and again and again. I don't need to anymore but I kind of wish I did..."
© 2024 Jen Vertanen & A Fuck Yeah Life
An ADHD & LGBTQ woman owned business